1:1 Personal Trainers

Alongside our regular free sessions, we also provide blocks of free personal training for women who have experienced domestic violence, as well as free women’s sessions and PT support for refugees.

We are able to do sessions in the community and within our gym at ‘women only time’ creating a safe space . These initiatives are at the heart of our mission, ensuring that vulnerable women can access the healing, confidence, and resilience that movement can bring.